@holst85fletcher
Active 3 years, 5 months ago
Have the custom, outstanding, ongoing, flexible plan, plan. A daily journal is part of this, to keep track, note any sorts strategies that work for you; and what does not labour. It is vitally important to acknowledge after you are making bad choices, like regularly relying on fattening comfort foods, or alcohol, or excessive couch-potatoing to […] View
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Oneal Pitts posted an update 3 years, 5 months ago
Have the custom, outstanding, ongoing, flexible plan, plan. A daily journal is part of this, to keep track, note any sorts strategies that work for you; and what does not labour. It is vitally important to acknowledge after you are making bad choices, like regularly relying on fattening comfort foods, or alcohol, or excessive couch-potatoing to…[Read more]
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Oneal Pitts became a registered member 3 years, 5 months ago