Giles Woods

As outlined by Ayurveda, the issue of stress is caused in the event the guna of ‘sattva’ has a back seat and ‘rajas’ or ‘tamas’ gets control of our mind and body. If the condition of ‘sattva’ decreases, somebody loses his clarity of mind, determination and ability to discriminate the correct from your wrong and the other two gun’s namely ‘tamas’…[Read more]

Based on Ayurveda, the problem of stress is caused if the guna of ‘sattva’ requires a back seat and ‘rajas’ or ‘tamas’ gets control of our persona. If the state of ‘sattva’ decreases, a person loses his clarity of mind, determination and talent to discriminate the best in the wrong and yet another two gun’s namely ‘tamas’ and ‘rajas’ starts, which…[Read more]