Johnston Bering

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    Johnston Bering posted an update 4 months, 2 weeks ago

    How to Treat ADHD Without Medication

    Adults suffering from ADHD may have difficulty staying focused, irritable, and forgetful. They may also experience low self-esteem and relationship problems.

    Treatment without medication can include lifestyle changes, such as exercising regularly, eating a healthy diet and learning relaxation…[Read more]

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    Johnston Bering became a registered member 4 months, 2 weeks ago