MEL assessment | Lehman Nicolajsen | Activity https://mel-assessment.com/members/ingram66svane/activity/ Activity feed for Lehman Nicolajsen. Thu, 18 Jun 2026 17:22:36 +0000 https://buddypress.org/?v= en-US 30 hourly 2 41662b8f49bffdd915c45f841792147f Lehman Nicolajsen posted an update: Take time for a mini self-massage. Taking the palm of your […] https://mel-assessment.com/activity/p/1634323/ Mon, 30 Dec 2024 12:27:30 +0000 Take time for a mini self-massage. Taking the palm of your hand and simply massage it with the thumb of the other hand in a circular motion can help to relieve your stress. You could also use a massage tool to do this. Massage works wonders at getting rid of stress.

If you’re feeling stressed, try going for a massage. Getting a nice massage…[Read more]

]]> 0 756fb0eb09e26cd5f8436c581092fead Lehman Nicolajsen posted an update: One way to reduce your high levels of stress is to read a […] https://mel-assessment.com/activity/p/1634321/ Mon, 30 Dec 2024 12:27:26 +0000 One way to reduce your high levels of stress is to read a book. When you read, your mind wanders into a fantasy land, where you are not troubled by the different pressures that will cause you tension. Purchase a mystery or science fiction novel to help how you feel.

A great tip that can help you keep stress down is to turn off the…[Read more]

]]> 0 f206c386480df299b4f1c110c29705b5 Lehman Nicolajsen became a registered member https://mel-assessment.com/activity/p/1634208/ Mon, 30 Dec 2024 12:07:47 +0000 0