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In accordance with majority of folks through the National Academy of Naturopathy, the best way to than in the past are falling prey to cancer on account of increased stress, strain and unhealthy diet plan.

Healing dietary remedies for human ailments have already been known for centuries, plus an increasing quantity of nutritional scientists have conducted studies that validate these traditional remedies.

Naturopaths around the world are recommending organic food for detoxification of cancer cells.

Fresh produce are cancer fighting because they contain live enzymes that become a catalyst for detoxification.

Cabbage increases the metabolism of estrogen and is useful in fighting cancer of the colon, carrot juice works as an antidote to lung cancer. Beet juice has cancer fighting properties, as it’s abundant in sodium, potassium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper , vitamins B-1, B-2, B-6 and niacin.

Ascorbic acid, a significant anti-oxidant, helps force away cancers, heart problems, stress, it’s part of the cellular chemistry that gives energy, it is vital for sperm production, and making the collagen protein mixed up in building and health of cartilage, joints, skin, and arteries. Ascorbic acid helps maintain a normal defense mechanisms, it is great for neutralizing pollutants, is necessary for antibody production, acts to improve the absorption of nutrients (including iron) in the gut, and thins the blood.

Foods loaded with ascorbic acid include: Psidium guajava, Kiwi–green or yellow, Barbados Cherry, Blackcurrant, Carambola, Casimiroa, Feijoa, Guava–tropical, Mango, Cantaloupe, Honeydew, Watermelon, Persimmon–Oiental, Pineapple, Raspberry, Blueberry, Rosehip, Tamarillo–red or yellow, Tomato, broccoli, spinach and lettuce.

Citrus fruit–lemon, lime, grapefruit, orange, tangerine–are loaded with ascorbic acid, unfortunately, their high acid content has bad side effects– acid build up in joints and tissue, which plays a part in swollen sore joints, often diagnosed as arthritis, as well as stomach and intestine swelling and bloating. Thus, it is highly recommended in order to avoid acid since there are enough other fresh produce for adequate ascorbic acid, without any unwanted side effects.

Spirulina, a varieties of blue-green algae, is utilized in juices to improve nutrients and vitamins, increase natural cancer-fighting substances. Spirulina is Sixty percent all-vegetable protein, abundant with beta carotene, iron, vitamin B-12 and GLA, a rare essential fatty acid.

Fiber-rich foods like bran, oats, barley, legumes, carrots, turnips, leafy vegetables and cabbage are highly recommended to avoid cancer. Although, wheat bran is generally the bran of preference, it’s highly acidic and for that reason, gets the same unwanted side effects as citrus.

Every one of these fruits and vegetables can keep your defense mechanisms at top performance. 100 to 150 grams of fruit, 100 grams of raw, leafy vegetables–one fruit or 175 ml of fruit or fresh vegetable juice (not canned) is a perfect nutritional meal.

It’s a given when you are smoking or baking on a sunny day, these nutritional remedies are fighting an up hill battle–therefore, it is important to incorporate all cancer fighting efforts. Give up smoking, stop baking your epidermis, etc.

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